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As of Dec. 11 - 5300 Km Run
On HEALTH
A healthy habit, a healthy household,
a healthy community, a healthy province/territory, a healthy economy, a healthy nation,
begins with each
healthy person
FIRST.
This is about Health Caring.
Health Caring are efforts made to maintain or restore physical, mental, or emotional well-being.
Health, above all, needs to be viewed as the number one priority. Put mind, body and spirit first as a standard and the quality of living for everyone will increase.
Practice an exercise routine daily that will lead to health,
longevity and happiness as frequently as possible.
- Find exercises for mental health.
- Discover exercise for physical health.
- Exercise a truly positive spirit.
Exercise and Nourish yourself daily
with a slice of the happy pie.
Exercise as an individual and involve yourself with others.
We all deserve a fantastic health care system
Your health involves
your activity and is
your responsibility
MOVE iT!
EXERCISE
GOOD EAT
GOOD REST
HEALTH
HEALTH
SIMPLY
31 353 KM Traveled Across Canada by Use Of Legs, so far..
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